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The Benefits of Taking CBD Every Day

The Benefits of Taking CBD Every Day

15th Nov 2021

If you experience any sort of sleep, pain, or trouble focusing, you’ve most likely heard about CBD. With a long list of benefits, CBD is a great way to round out your wellness routine and help you feel good every day. If you’ve taken CBD before and it helped when you needed it, you might be wondering why you would continue taking it every day.

Is it Safe to Take CBD Every Day?

Yes! Taking CBD every day is extremely safe and it’s actually recommended for the best effects. CBD is a lipophilic (fat-soluble) so it compounds in your body over time, adding to its health benefits.

It’s important to keep in mind that CBD is metabolized through the same pathway in your liver as many common prescription and over-the-counter medications, so always consult with your doctor before mixing CBD into your routine if you’re on daily medications.

Help Maintain and Promote an Effective Endocannabinoid System (ECS)

CBD interacts with your body just like taking vitamins or any other medication and taking it every day will help you maintain your ECS. If you caught our blog post about CBD basics, you know that your Endocannabinoid System (ECS) plays a major role in regulating sleep, inflammation, mood, and homeostasis, and taking CBD every day will help you stay balanced, even when you have disruptions in your system from being sick or feeling stressed.

Consistently See Results

Depending on the type and delivery method of CBD, the full effects will only remain in your system for 4-12 hours. By taking CBD every day, you’re able to maximize the strength and effect CBD has on your body’s ECS so you can reach your health goals.

Are you ready to start incorporating CBD into your routine but don’t know where to start? Contact our team at Plenty Wellness today to create a CBD wellness plan that works for your needs!